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FOUNDATION TRAINING
20151225_132048
Training before Competition
Training before Competition
Training before Competition
Over stretch
over stretch
over stretch
20151107_092709
gym fun
side split
Ring Balance
Ring Balance
FLEXIBILITY TRAINING
20170602_175143_HDR
20170602_175224_HDR
20170512_175538_HDR
20170512_180213_HDR-1
20170512_175955_HDR
20170512_175657_HDR
ROUTINE TRAINING
X'MAS CAMP 2015
Basic Warm Up
Split
split
side stretch
over stretch by coach
back bend warm up
bridge
side leg balance
back leg Balance
back leg Balance
v
back leg Balance
penche Balance
Jazz dance last pose
jazz dancing
lucky draw winner
lucky draw winner
lucky draw winner
lucky draw winner
lucky draw winner
lucky draw winner
lucky draw winner
lucky draw winner
All having fun ^^
all with coaches
© 2015 by RG Pro Rhythmic Gymnastic (HK) Institute Ltd
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